mac fitness nutrition
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Personal Training

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During your free consultation, I will learn about what you want to achieve. We will set realistic timescales and agree some achievable goals.

This is all about you and the body-shape, fitness level or state of good health you would like to enjoy.

I will then create a bespoke programme of exercise, which you can follow with me in the studio, or in your own time between sessions. I can also provide nutritional advice to support your programme at no extra cost or more specific dietary advice at £40.00 to help kick-start your weight loss plan.

I work with all ages from 16 upwards and I am also qualified in 'Adaptive exercise for older people'  - It is never too late!
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  • Home
  • Personal Training
  • Boot Camp
  • The Studio
  • Contact Us
  • Prices
  • About me
  • Testimonials